Pilates: A mat conditioning class, which uses physical training to improve flexibility and strength without building bulk.

 

Adult Ballet: For beginner and intermediate students who would like to get back in the studio to revive their past or to simple get back in shape.

 

Wedding Guest 911: Do you have an upcoming holiday social event or wedding to attend?  Not sure how to put one foot in front of the other on the dance floor?  Have a spouse who loves to dance and is sad that you dont love it just as much?  Stop sitting on the sidelines and get into the action by calling NRSBs Dance 911 hotline! We will schedule a series of private or semi-private group lessons tailored to your individual needs.  Fast and slow dances, separated dancing and dancing in holds will be covered. Learn how to feel comfortable no matter what style of music is being played, whether a golden-oldie or a fist-pumping Top 40 number.  Coaching is available for individuals and for couples who want to be more coordinated.

 

Wedding Guest 911 lessons are led by Miss Jenn, who used to hate dancing at weddings because she thought everyone would be looking at her as a dance teacher to be doing something fabulous on the dance floor.  She has since faced her fears and realized that dancing in a non-choreographed routine without counting can be exhilarating.  Having recently gotten married herself, she can attest to the joys of dancing with a spouse who requires a lot of coaching/coaxing and knows that it is worth the effort to show your love on the dance floor!

 

Please note that this is not a Ballroom or First Dance course.